Amino Acids And The Aging Process

As we age our nutritional needs may actually increase as our appetites may decrease. With lower Amino Acids found in aging persons, Amino Acid supplements have shown exciting potential to restore and maintain the health of man and women. They tend to improve muscle mass, protect from heart damage, increase muscle strength, while improving insulin sensitivity and more.

AS we age we tend to see the inevitable increase of heart disease, adult onset diabetes, Sarcopenia ( age associated muscle wasting). We also see age related depression, and sometimes loss of memory. Through research it has been fouind that by taking a daily supplement of essential Amino Acids you can experience improved muscle mass, even without exercise. There has been a noted improving of insulin resistance as we age which can be the precursor to the development of type II adult onset diabetes.

Amino acid supplements protect the brain and heart and increase muscle mitochondria while reducing muscle fibrosis (inactive fibrous tissue replacing healthy muscle). Mitochondria are the powerhouses of all of our cells and aging is associated with decreased mitochondria in muscle and brain. Restoring essential mitochondria is an important part of any anti-aging program.

We can increase the essential enzymes with the addition of an Amino Acid supplement which will enhance and protect muscle, including the heart, and the brain. Although we normally think of enzymes in terms of digestion, and Amino Acids do support healthy digestion, every metabolic change in the body and brain is under the control and is modified by enzymes.

Exercise is important for both body and brain. Significant daily exercise reduces blood pressure, heart disease, insulin resistance, obesity, osteoporosis and even depression. When exercising is difficult, because of fatigue, weakness, or muscle insufficiency, amino acid supplements have been shown to improve exercise capacity.

Inactivity, often accompanying aging and illness, alters the body’s ability to utilize protein. Amino acid supplements, which require no digestion, show potential to reverse this condition, as well as the muscle wasting caused by corticosteroid medications. This in turn may allow one to begin a regular program of physical activity further increasing longevity.

Total Amino Solution is a complete amino acid supplement which addresses issues of aging by providing not just a complement of essential amino acids but further increases its effectiveness by providing several conditionally essential amino acids. These include l-carnitine to improve fat burning, cognitive function, and heart function, and taurine, a membrane stabilizer, anti-oxidant, and calcium stabilizer, as well as a key component of the functioning muscle, heart, brain and eye. In addition taurine, along with other aminos, has shown benefit to learning and memory retention and is necessary for a functioning immune system.

We have enhanced Total Amino Solution by the addition of a complement of the B vitamins niacinamide, riboflavin, pyridoxal-5-phospate, folic acid, and B-12. This provides the essential elements for production of critical enzymes throughout the body and brain. These B vitamins have been clinically shown to decrease homocysteine, a problematic by product of metabolism that when elevated is associated with dementias, heart disease, osteoporosis, depression, and even mobility.

B vitamin status is often overlooked in the diet of seniors. Hyperhomocysteinemia (elevated homocysteine) is a common finding in this group and both additional B vitamins, especially B-6, folic acid and B-12, and protein, which might include a complete amino acid such as Total Amino Solution, lower homocysteine.

Elevated homocysteine, B-12 and folic acid have been shown to be related to thyroid insufficiency in aging. hearing loss in older adults has been associated with these two important B vitamins. Thyroid problems increase incidence of depression and immobility and dramatically decrease quality of life, as does loss of hearing.

We can surrealistically support healthy aging by using a supplement such as Total Amino Solution. As we age understanding our decreased need for calories combined with an increased need for essential nutrition, including amino acids and B vitamins, gives us the knowledge we need to support our bodies so that we may enjoy a long and healthy life.

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