Posts tagged hih speed fat loss
Dr Al Sears High Speed fat Loss In 7 Easy Steps
Nov 9th
Dr AL Sears High Speed Fat Loss In 7 Easy Steps!
And here are the 7 steps to High Speed at Loss:
>> Step #1: Power up Your Metabolism with This Vital Nutrient … eating this one food throws a “metabolic switch” that ignites high speed fat loss – burning your food for calories instead of storing it as body fat.
>> Step #2: Purge Empty “Energy Robbers” from Your Diet … foods containing these compounds increase your glycemic load, undermining your fat loss goals.
>> Step #3: Eat Fats Your Body Can Burn … eliminate from your diet those fats your body stores, and eat more of the fats that your body oxidizes, keeping you lean.
>>Step #4: Ingest Fat-Burning “Catalysts” … these are nature’s fat-loss nutrients – specific minerals that help your body metabolize fat more rapidly.
>>Step #5: Teach Your Body Not to Store Fat… a unique exercise program that stops your body from storing fat, helps you lose weight quickly. It doesn’t require endless hours in the gym. And anyone can do it!
>>Step #6: Adjust Your Metabolism to Get Lean and Mean … control your metabolism so you attain – and maintain – your ideal weight and body fat levels.
>>Step #7: Eat Like a King or Queen and Still Lose Weight … delicious fat-loss foods that let you lose weight while walking away from every meal satisfied and satiated.
 Throw your metabolic switch — and burn up the fat
All 7 steps in the High-Speed Fat Loss system are important. But none is more important than the first step:telling your body not to store fat by eating more protein than you need. Why? Well, early humans never knew when they would have plenty to eat … or starve. There were no refrigerators or freezers to store food. So they ate meat only when the hunters caught fresh game. But the hunters were not always successful. When they went without a kill, the tribe would go hungry – no meat, no protein. Evolution trained the human body to survive this feast or famine cycle. When protein levels are low, it signals our bodies to store fat – even today – to survive what it perceives as a coming famine. Conversely, when protein levels are high, it triggers a metabolic switch. The switch tells your body that times are good, and it does not need to store fat. Result: it can now burn fat for other things. The Journal of Obesity published a study of 65 patients in which half ate a high-protein diet while the other half ate a low-protein diet. After 6 months, the group eating high protein lost more weight than the low protein group. |
Those are the broad strokes: the key concepts, the big ideas behind the 7-step weight loss system that’s been helping my patients lose fat for years.
But you need more than ideas. You need the specifics: dietary supplements to take, meals to eat, foods to avoid, exercises, ways to monitor progress, and more.
 High Speed Fat Loss Foods: These tasty foods won’t make you fat….
How do carbohydrates make us fat?When your blood sugar rises, your body releases insulin into your bloodstream. The excess insulin tells your body to store more of the calories you consume as body fat. The “glycemic index”, (GI) measures how the carbohydrates in foods increase your blood sugar. Foods with a high GI trigger the release of excess insulin, making you fat. The higher the glycemic index of a food, the more it causes your blood sugar to rise. Foods with a GI of zero do not raise your blood sugar or trigger insulin production. Foods with a GI of 100 elevate your blood sugar as much as pure glucose. What to do: To achieve high speed fat loss, make sure most of the foods you eat have a glycemic index below 40. A table listing the glycemic of 215 grains, cereals, breads, pastas, beverages, fruits, potatoes, beans, nuts, and other popular foods begins on page 63 of Dr. Sears’ High Speed Fat Loss in 7 Easy Steps. Tip: Even foods most people think of as “healthy” often have too-high GI ratings. Example: Kellogg’s Corn Flakes have a glycemic index of 92! So check whatever you eat against this table first. |
Dr. Sears’ High Speed Fat Loss
In 7 Easy Steps
The sad reality is: most weight-loss programs simply don’t work.
The proof is that 90% or more of those people who lose weight when they diet or follow a weight loss plan will regain it all – and in some cases, even more – within 5 years.
Americans spend $37 billion a year on weight loss products. Yet, 64.5% of adults in the U.S. are overweight or obese.
Obviously, something is rotten in the state of Denmark.
That’s the reason I’ve written Dr. Sears’ High Speed Fat Loss in 7 Easy Steps.
My new guide enables my readers worldwide to put Dr. Sears’ proven 7-step weight loss program to work in the comfort and privacy of their own homes.
Follow the simple instructions and watch the pounds disappear. Fit into jeans you haven’t worn since high school. Get rid of that spare tire. Vanish those “thunder thighs.” Watch cankles – and your extra chins – disappear.
You’ll look – and feel – better than you have in years. Without all that extra fat around your middle … or in your rear … you’ll enjoy hiking, playing sports, even swimming once again. You’ll be proud – not embarrassed – to stroll in shorts or hit the beach in your bathing suit.
Try High Speed Fat Loss.. Risk Free
Compare your weight before and after using Dr. Sears’ High Speed Fat Loss program. And then decide.
If you have not lost all the pounds you wanted to shed … if you are not leaner, trimmer, and more energetic …
Or if you are not 100% satisfied with Dr. Sears’ High Speed Fat Loss in 7 Easy Steps for any reason … or for no reason at all …
Just return the workbook and any other materials received within 60 days for a full and prompt refund.
Click The Banner Below Now!
Note: The good folks at the FTC require me to disclose that I am an affiliate of the companies that manufacture and market the health products you will find on this website, and that these companies will compensate me if you buy any of these products.
Dr Al Sears MD High Speed Fat Loss In 7 Easy Steps
Nov 9th
Dr AL Sears High Speed fat Loss In 7 Easy Steps
The sad reality is: most weight-loss programs simply don’t work.
The proof is that 90% or more of those people who lose weight when they diet or follow a weight loss plan will regain it all – and in some cases, even more – within 5 years.
Americans spend $37 billion a year on weight loss products. Yet, 64.5% of adults in the U.S. are overweight or obese.
Obviously, something is rotten in the state of Denmark.
That’s the reason I’ve written Dr. Sears’ High Speed Fat Loss in 7 Easy Steps.My new guide enables my readers worldwide to put Dr. Sears’ proven 7-step weight loss program to work in the comfort and privacy of their own homes.
Follow the simple instructions and watch the pounds disappear. Fit into jeans you haven’t worn since high school. Get rid of that spare tire. Vanish those “thunder thighs.” Watch cankles – and your extra chins – disappear.
You’ll look – and feel – better than you have in years. Without all that extra fat around your middle … or in your rear … you’ll enjoy hiking, playing sports, even swimming once again. You’ll be proud – not embarrassed – to stroll in shorts or hit the beach in your bathing suit.
These tasty foods won’t make you fat….How do carbohydrates make us fat?When your blood sugar rises, your body releases insulin into your bloodstream. The excess insulin tells your body to store more of the calories you consume as body fat. The “glycemic index”, (GI) measures how the carbohydrates in foods increase your blood sugar. Foods with a high GI trigger the release of excess insulin, making you fat. The higher the glycemic index of a food, the more it causes your blood sugar to rise. Foods with a GI of zero do not raise your blood sugar or trigger insulin production. Foods with a GI of 100 elevate your blood sugar as much as pure glucose. What to do: To achieve high-speed fat loss, make sure most of the foods you eat have aglycemic index below 40. A table listing the glycemic of 215 grains, cereals, breads, pastas, beverages, fruits, potatoes, beans, nuts, and other popular foods begins on page 63 of Dr. Sears’ High-Speed Fat Loss in 7 Easy Steps. Tip: Even foods most people think of as “healthy” often have too-high GI ratings.Example: Kellogg’s Corn Flakes have a glycemic index of 92! So check whatever you eat against this table first. |
Your complete “Fat Loss Coach” in a box
In the Deluxe Edition of Dr. Sears’ High Speed Fat Loss in 7 Easy Steps,you get my big 177-page guide and workbook — PLUS all of the following:
- Caliper set — for measuring your body fat to lean muscle mass ratio according to simple instructions on page 44. Ideal body fat is 10-20% men and 15-25% women. Calipers let you measure your own body fat in the privacy of your home, without going to a personal trainer or doctor for measurement.Myotape measure – for measuring thighs, calves, hips, and waist. It’s a real thrill to put the tape around your waist and see the inches melting away week after week!Audio download: How to Beat Diabetes –Listen to Dr. Sears in his own words as he reveals the real culprit behind diabetes and how to beat it. This recording features Dr. Sears’ unique strategy for wiping out diabetes including a few inexpensive minerals most doctors don’t know about.FREE bonus report #1, Use the Right Fats – mouth-watering fatty foods that are absolutely delicious – but won’t make you gain weight because they contain only healthy fats your body can oxidize instead of store.FREE bonus report #2, Dr. Sears Super Fat Loss Tips – little-known weight-loss tips and techniques that aren’t part of our core 7-step system, and can help you shed even more pounds in less time.
- Worksheets – for tracking weight, body fat, lean body mass, waistline, hip measurements, daily exercises. Starts on page 121.
Praise for our High Speed Fat Loss In 7 Easy Steps Program:
–Bill D. “I have lost 13 pounds. But what’s more amazing is that I am leaner than I have been in years. My body fat went from 35% to 16%.”
–E.D.“After 11 years of dieting, I finally lost the weight! I went from about 210 pounds to 160 pounds in about 6 months.”
–Sandy T.“These treatments have allowed me to lose body fat and gain lean muscle mass. I now have incredible energy and a sense of well-being that I have not experienced for years.”
–Lisa S.“Everyone has commented on my weight loss and said ‘you look great!’ My husband noticed a big change. I feel more confident and my clothes are so loose.”
–Maureen V.“Dr. Sears helped me go from a size 16 to a size 10. I am very happy with the way I look now. My neighbor hadn’t seen me in 3 months and could hardly recognize me.”
–Theresa W.“I came to Dr. Sears and ended up losing 24 pounds right off the bat. I’m so happy!”
Lose weight fast or your money back
When your copy of Dr. Sears’ High Speed Fat Loss in 7 Easy Steps arrives, examine it carefully. Study the workbook.
Start following the food guidelines and doing the easy exercises. Keep a log of your daily activities by completing the worksheets.
Compare your weight before and after using Dr. Sears High Speed Fat Loss in 7 Easy Steps program.
And then decide.
If you have not lost all the pounds you wanted to shed … if you are not leaner, trimmer, and more energetic …
Or if you are not 100% satisfied with Dr. Sears’ High Speed Fat Loss in 7 Easy Steps for any reason … or for no reason at all …
Just return the High Speed Fat Loss In 7 Easy Steps workbook and any other materials received within 60 days for a full and prompt refund.
That way, you risk nothing. So what are you waiting for?
To start losing fat the natural way – quickly, safely, and easily – without fad diets, weight loss pills, or spending your life at the gym, just click below now:
Click Here Dr. Sears’ High Speed Fat Loss in 7 Easy Steps and scroll down to “Burn Fat without Dieting or Counting Calories” for pricing and more information.
To Your Good Health,
P.S. You may also like to try his best selling weight loss aid Primal Lean to lose weight faster
Dr. Sears’ High Speed Fat Loss
In 7 Easy Steps
Use it Risk-Free for a Full 60 Days
YES, Dr. Sears, I want to lose weight quickly, easily, safely – and permanently – withoutimpossible diets, prescription drugs, or spending my life in the gym.
Click Here Dr. Sears’ High Speed Fat Loss in 7 Easy Steps and scroll down to “Burn Fat without Dieting or Counting Calories” for pricing and more information.
High Speed Fat Loss In 7 Easy Steps really works.
Note: The good folks at the FTC require me to disclose that I am an affiliate of the companies that manufacture and market the health products you will find on this website, and that these companies will compensate me if you buy any of these products.
