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Fitness Expert Dr. Al Sears, MD, Says… “Aerobics and Cardio Are DEAD” Why is my colleague, Dr. Al Sears, MD, telling people to stop doing aerobics and cardio… throw away your jogging shoes… and skip the gym?
Could it be that traditional exercise is actually bad for [...] Three Nutrients Help You Drop the Pounds
In South Florida at Dr. Sear’s office the weather is warming up. Yesterday’s high was 92 degrees! The whole practice is talking about getting their bodies into beach shape.
Dr AL Sears Md is the creator of a weight loss and longevity program called PACE. This system is easy to do but has incredible results from clients worldwide. You should no longer be doing aerobic exercises for hours when you can get better results with PACE in much less time. The PACE program has been discussed as [...] |
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